Sarah, originally from the UK, moved to New York in 2010 with her family. Her yoga practice began in 1999 and in 2014 she completed her 200 hour Yoga Teacher Training at Yoga Haven, NY. Since then Sarah has completed PreNatal and Restorative Yoga Teacher Trainings both at Yoga Haven. To further support Sarah’s interest in women’s health she continued her education, training in Postpartum Yoga Teacher Training at Integral Yoga, is a Pelvic Floor Yoga Therapist, certified by Leslie Howard and has completed her Holistic Doula Certification with Whapio at The Matrona. Sarah is also a qualified aromatherapist, using her knowledge of Essential Oils in many aspects of her life. She is passionate to care for and support her students through an awareness of their body and how self nurturing is possible.