Meditation COACHING AT PRANA YOGA & MEDITATION
Meditation Coaching can support and enhance your journey toward lasting peace and happiness. The goal is to help you establish a daily, consistent home practice. Dee's approach uses meditation and mindfulness as tools to shift the way that you look at the world.
Meditation Coaching will alleviate stress, transform negative thought patterns to positive ones and find a better balance of effort and ease in life. As your meditation practice becomes established, you will notice improved relationships, an increase in level of patience and the development of intuition and self-agency. The program is designed to shift the way you view yourself and the world around you.
The Meditation Coaching program requires a commitment of six private sessions paid in advance and non-refundable. Establishment of a consistent home meditation practice is the primary goal of the program. You will also be offered tools like reading and journal writing in order to deepen your level of introspection.
Taking the time to turn inward can have dramatic effects on the quality of your life. Schedule a free 20 minute call to find out if Meditation/Spiritual Coaching is a good fit for you.
The 6 session Meditation Program starts at $775. Need-based scholarships are available. Prime-time slots incur additional charges and travel time is additional. Room rental, if necessary is additional.
Schedule a FREE consultation via email here